Homemade Beef and Bean Chili Recipe
Chili is one of those dishes that brings everyone together. Whether you’re hosting a casual family dinner or cozying up on a chilly evening, a hearty bowl of chili brimming with bold flavors is always the right choice.
Today, we’re sharing our recipe for a classic Beef and Bean Chili that’s not only delicious but also versatile, healthy, and simple to prepare.
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The Perfect Ingredients
The secret to a great chili lies in using fresh, high-quality ingredients that come together to create rich flavor and irresistible texture. Here’s what you’ll need:
Core Ingredients
- Ground Beef (1 lb, lean): Choose lean ground beef for a healthier base. You can substitute with ground turkey or plant-based alternatives for a dietary preference.
- Beans (1 can each of kidney and black beans, rinsed): Beans add depth, fiber, and protein. Feel free to mix it up with pinto or chickpeas.
- Tomatoes (1 can, diced): A classic chili base. Opt for fire-roasted tomatoes for a smoky kick.
- Tomato Paste (2 tbsp): Intensifies the tomato flavor and adds richness.
- Onions (1 large, diced): A must for all savory bases.
- Garlic (3 cloves, minced): For that aromatic foundation that makes every bite better.
- Bell Pepper (1, diced): Adds sweetness and pop of color.
- Beef Broth (1 cup): Essential for blending the flavors—swap with vegetable broth if needed.
Spice Mix
- Chili Powder (1 tbsp): Brings the heat and that signature chili flavor.
- Cumin (1 tsp): A warm, earthy spice for depth.
- Smoked Paprika (1 tsp): Adds a subtle smoky edge.
- Oregano (1 tsp): Balances the spices with herbal freshness.
- Salt & Pepper (to taste): To season generously and enhance bold flavors.
Optional Garnishes
- Shredded cheddar cheese
- Sour cream
- Sliced jalapeños
- Fresh cilantro
Looking for more creative twists like these? Fat Burning Cookbook offers dozens of exciting garnishes and tweaks for the perfect bowl of chili.
Step-by-Step Cooking Instructions
Time to bring these incredible ingredients together! Follow these simple steps for a chili that tastes like it simmered all day long (even if it didn’t).
Step 1: Prep Your Ingredients
Dice your onion, garlic, and bell pepper. Rinse and drain your beans, and set everything aside for easy cooking.
Step 2: Cook the Ground Beef
Heat a large pot or Dutch oven over medium heat. Add a drizzle of olive oil and cook the ground beef until browned, breaking it apart with a spoon (approx. 7-8 minutes). Drain any excess grease.
Step 3: Sauté Vegetables
Add the diced onion, garlic, and bell pepper to the pot with the beef. Sauté for 4-5 minutes, or until softened and aromatic.
Step 4: Build the Base
Stir in the chili powder, cumin, smoked paprika, and oregano. Cook for 1 minute to toast the spices and enhance their flavor. Then, mix in the tomato paste.
Step 5: Simmer the Chili
Add the diced tomatoes, beans, and beef broth. Bring everything to a boil, reduce the heat to low, and let it simmer uncovered for 25-30 minutes. Stir occasionally to prevent sticking.
Step 6: Adjust to Taste
Taste your chili and adjust seasoning as needed—add a pinch of salt, an extra dash of chili powder, or a splash of broth if it’s too thick.
Step 7: Serve and Garnish
Ladle your chili into bowls and finish with your favorite garnishes. Don’t be shy with the cheese or cilantro!
Pro Tip: For an even deeper flavor, make this chili a day ahead. Overnight, the seasoning intensifies, elevating the taste to a new level.
Read more: Creamy & Comforting Ground Beef
Health Benefits and Nutritional Information
This Beef and Bean Chili isn’t just a comfort food—it’s a powerhouse of nutrients!
- Lean Protein: Ground beef provides high-quality protein to fuel your day.
- Fiber: The beans are rich in fiber, which aids in digestion and helps you feel fuller for longer.
- Low-Carb Option: Skip the beans for a keto-friendly makeover.
- Vitamins: Bell peppers and tomatoes are rich in Vitamin C and antioxidants, helping to boost immunity.
Per serving, this chili offers:
- Calories: ~350
- Protein: ~25g
- Fiber: ~8g
It’s a balanced meal that’s as wholesome as it is filling.
Serving Suggestions and Pairings
While chili shines on its own, pairing it with simple sides elevates the experience. Try these ideas:
- Crusty Bread or Cornbread: The perfect accomplice for scooping up every last bite.
- Tortilla Chips: Turn your chili into a dip for game day.
- Baked Potatoes: Spoon the chili over baked potatoes for a hearty chili-stuffed meal.
- Rice or Quinoa: Stretch the chili into a more filling dish by serving it over grains.
For more pairing inspiration, check out Cookbook Name and transform your cooking game.
Why You Should Try This Recipe
There’s a reason chili has earned a top spot in kitchens for generations. It’s flavorful, adaptable, loaded with goodness, and easy to make! With just a handful of quality ingredients and less than an hour in the kitchen, you’ll have a meal that’s perfect for any occasion.
We’d love to hear how your Beef and Bean Chili turned out! Share your variations and favorite pairings in the comments below or tag us on social media. And don’t forget to check out Fat Burning Cookbook for even more amazing dinner inspirations.
Hello, my name is Mary. I’m a passionate food and drink enthusiast, sharing flavorful recipes, creative drinks, and culinary inspiration from around the world. With a love for exploring new tastes and traditions, I bring a mix of easy-to-follow guides and expert tips to make every meal an adventure. Follow along for delicious discoveries and a toast to positive living!