Delightful Salmon Kedgeree Recipe | Easy One-Pot Meal

Salmon Kedgeree Recipe

Looking for a recipe that’s versatile, flavorful, and packed with nutrition? Say hello to Salmon Kedgeree! A dish steeped in tradition yet adaptable to your palette, this one-pot wonder is here to win hearts. Whether you’re looking for a hearty breakfast, an indulgent brunch, or a light dinner, salmon kedgeree fits the bill.

Originating from Indian cuisine and adapted by the British, kedgeree combines flaky fish, fragrant spices, and fluffy rice in a harmony of flavors that’s hard to resist. Let’s explore why this recipe is your next must-try dish and how to whip it up effortlessly!

Why This Recipe Works

What makes this salmon kedgeree so special? It’s all about balance. The delicate sweetness of salmon complements the smoky spices, while the basmati rice adds a light, fluffy base. Fresh cilantro and light peas add a pop of brightness and flavor, bringing everything together. Not only is it delicious, but it’s also packed with wholesome nutrients like protein, omega-3 fatty acids, and fiber. 

This dish is comforting yet refined, flavorful but not overpowering. Plus, it’s a one-pot wonder, making clean-up a breeze! Intrigued? Time to roll up your sleeves.

Ingredients

Here’s what you need to make this flavorful dish shine. Every ingredient plays an important role in creating the perfect kedgeree.

• 2 skinless salmon fillets
• 1 cup basmati rice
• 1 tablespoon vegetable oil
• 2 tablespoons ghee
• 1 onion, chopped
• 1 tablespoon minced ginger
• 1 teaspoon curry powder
• 1/2 teaspoon turmeric
• 3 cardamom pods (optional)
• 1 bay leaf
• 2 cups sodium-reduced chicken broth
• 1/2 cup frozen peas
• Fresh cilantro, chopped (for garnish)
• Salt and pepper to taste

Instructions

Step 1: Prep Ingredients

• Rinse the basmati rice under cold water and soak for 20 minutes. Drain.
• Pat dry the salmon fillets and season with salt and pepper.

Step 2: Cook the Salmon

• Heat vegetable oil in a pan over medium heat. Cook the salmon fillets for 2-3 minutes per side until just cooked through. Remove from the pan, flake into bite-sized pieces, and set aside.

Step 3: Build the Aromatics

• In the same pan, heat ghee and sauté the chopped onion until golden and fragrant.
• Add minced ginger, curry powder, turmeric, cardamom pods (if using), and bay leaf. Stir for 1-2 minutes.

Step 4: Cook the Rice

• Add the drained rice to the spiced onion mixture, stirring to coat the grains.
• Pour in the chicken broth, bring to a boil, then reduce heat to low. Cover and simmer for 12-15 minutes until the rice is fully cooked.

Step 5: Final Touches

• Stir in the frozen peas and cook for another 2 minutes.
• Gently fold in the flaked salmon and garnish with fresh cilantro.

Step 6: Serve and Enjoy!

• Serve warm with a side salad or a dollop of yogurt for extra creaminess.

Read More:

• Top 6 Salmon Dinner Recipes You’ll Love
• Cucumber Salmon Bites Recipe – Healthy & Delicious

Tips and Variations

Perfecting the Rice: Always rinse your basmati rice until the water runs clear—it removes excess starch for a non-sticky texture. 

Adjusting Spice Levels: Prefer a little heat? Add a pinch of red chili flakes or cayenne pepper while sautéing the spices. For a milder version, reduce the curry powder by half. 

Make It Vegetarian-Friendly: Swap salmon for roasted vegetables (like cauliflower and sweet potatoes) or use chickpeas for a plant-based alternative. 

Smoked Salmon Twist: For a smoky flavor, use pre-cooked smoked salmon instead of fresh fillets. 

Serving Suggestions

Salmon kedgeree is a versatile dish that pairs well with these additions:

• Side Salad – A fresh green salad with a light vinaigrette is the perfect companion. 
• Yogurt Topping – A dollop of plain yogurt balances the spices and adds creaminess. 
• Flatbread – Serve with warm naan or flatbread for an indulgent touch. 

Nutritional Information (Per Serving)

• Calories: 350 
• Protein: 25 g 
• Carbs: 30 g 
• Fat: 12 g 
• Fiber: 4 g 
• Omega-3s: High 

Bring Flavor to Your Table!

Salmon Kedgeree is more than just a meal—it’s a delicious tradition that marries bold flavors, wholesome ingredients, and endless versatility. It’s a celebration of both taste and nutrition, perfect for any time of day.

We can’t wait for you to try it and make it your own! Once you’ve cooked up this delightful dish, share your experience with us in the comments below. Have a unique twist or serving suggestion? We’d love to hear about it. Happy cooking!