Cherry Pineapple Smoothie Recipe | Healthy & Easy

The Ultimate Cherry Pineapple Smoothie Recipe

Are you looking for an easy smoothie recipe that is bursting with flavor and packed with health benefits? Say hello to the cherry pineapple smoothie! This vibrant blend of sweet cherries and tropical pineapple is not just refreshingly delicious but also a powerhouse of nutrients. Whether you’re a smoothie lover, a health enthusiast, or just someone looking for a quick, healthy treat, this recipe will win you over with its simplicity and taste.  

Get ready to whip up a glass of sunshine that’s perfect for breakfast, post-workout fuel, or a midday pick-me-up. Trust us, your taste buds (and your body) will thank you. 

Melt 15 Pounds of Fat in a Week with This Green Smoothie >> Discover Now

Why You’ll Love This Cherry Pineapple Smoothie

• Packed with Nutrients: Cherries are rich in antioxidants and anti-inflammatory compounds. Pineapples bring a dose of vitamin C and bromelain to support digestion. 
• Quick and Easy: You’ll need just 5 minutes and a handful of ingredients to create this delightful drink. 
• Customizable: Perfect as a stand-alone smoothie or with endless variations to match your mood and dietary preferences. 

Let’s get blending! 

Ingredients You’ll Need

Here’s everything you need to make your cherry pineapple smoothie. Bonus? Most ingredients are easily available, and substitutions are super simple! 

• 1 cup frozen sweet cherries – These are the star of the show! Frozen cherries give the smoothie that creamy, icy texture. If you don’t have frozen, fresh cherries work too; just add a few ice cubes to compensate. 
• 1 cup frozen pineapple chunks – Sweet and tangy pineapple brings in tropical vibes. Frozen pineapple adds thickness; fresh pineapple works, but be aware it may make the smoothie thinner. 
• 1 medium banana – A natural sweetener and thickener for a luscious texture. Don’t like bananas? Swap it with half an avocado or ½ cup of Greek yogurt for creaminess. 
• 1 cup unsweetened almond milk (or your preferred milk) – Almond milk keeps things light, but oat milk, coconut milk, or even regular milk are all great options. 
• Optional add-ins:
  • 1 tablespoon chia seeds or flaxseeds for extra fiber.
  • 1 scoop of protein powder for an added protein boost. 
  • A handful of spinach or kale for a hidden veggie surprise. 

Step-by-Step Instructions

Even if you’re new to making smoothies, this recipe is as foolproof as it gets! 

• Step 1: Prep Your Ingredients: Grab your frozen or fresh cherries and pineapple, peel the banana, and measure out your liquid base. If you’re adding extras like chia seeds or spinach, keep those handy too. 
• Step 2: Load Up Your Blender: Start by adding the almond milk to the bottom of the blender. Liquids first ensure everything blends smoothly. Next, toss in the frozen cherries, pineapple, banana, and any other add-ins you’re using. 
• Step 3: Blend Until Smooth: Blend on high speed for about 1-2 minutes, or until everything is perfectly creamy and smooth. If it’s too thick, add a splash more almond milk; if it’s too thin, throw in a few ice cubes or more frozen fruit. 
• Step 4: Taste Test: Take a quick sip. Want it sweeter? Add a drizzle of honey or pure maple syrup. Too sweet? Add a squeeze of lime juice for a zingy balance. 
• Step 5: Serve and Enjoy: Pour your dreamy cherry pineapple smoothie into a tall glass, grab a fun straw (because why not?), and sip away! 

Nutritional Information (Per Serving) 

Curious about what makes this smoothie a nutritional powerhouse? Here’s a breakdown of key nutrients per serving (1 glass): 

• Calories: ~180 
• Protein: 3g 
• Carbohydrates: 40g 
• Fiber: 6g 
• Sugar: 25g (natural, from fruit) 
• Fat: 1.5g 
• Vitamin C: 65% of your daily recommended intake 

It’s wholesome, energizing, and oh-so-satisfying! 

Tips and Variations for the Perfect Smoothie

• Thicker Consistency: Prefer a smoothie bowl? Use less almond milk and top it with granola, fresh fruit, and nuts for a crunchy, Instagram-worthy breakfast. 
• Fruit Swaps: Feeling adventurous? Replace pineapple with mango for a tropical twist or pair cherries with frozen peaches for a summery vibe. 
• Boost It: Add a spoonful of almond butter or cashew butter for healthy fats, or sprinkle in some cacao nibs for a chocolatey edge. 
• Make It Green: A handful of baby spinach or kale won’t alter the taste much but will pack in extra nutrients. 

Read More: 5 Kale Smoothie Recipes for Weight Loss – Delicious & Nutritious!

Your First Step to a Healthier You

A cherry pineapple smoothie isn’t just a recipe; it’s an experience. A burst of freshness, a splash of tropical goodness, and an easy start to healthier habits. 

Are you interested in enhancing your smoothie experience? Explore our 21-Day Smoothie Diet! This is the ideal plan for boosting your health while enjoying a range of tasty, nutrient-rich smoothies. Sign up today and get access to meal plans, exclusive recipes, and expert tips that’ll transform your diet one smoothie at a time. 

Try the cherry pineapple smoothie and tag us in your creations using #SmoothieGoals! We’d love to see your spin on this recipe. 

Happy Blending! 

This post may contain affiliate links. Please read our disclosure here.