Creamy Ground Beef Stroganoff Recipe-Quick & Healthy!

Creamy & Comforting Ground Beef Stroganoff Recipe 

Looking for a quick, heartwarming dinner idea that satisfies the whole family? This Ground Beef Stroganoff fulfills all the requirements—it’s creamy, flavorful, and ready in less than 30 minutes!

This post may contain affiliate links. Please read our disclosure here.

Ground Beef Stroganoff: A Classic with a Twist 

Ground Beef Stroganoff is one of those nostalgic dishes that instantly feels like a warm hug. It’s comfort food at its finest—savory ground beef, silky sour cream sauce, and tender egg noodles all meld together in one perfect bite.

Whether you’re a busy home cook, a health-conscious eater, or someone planning meals for a hungry family, this recipe will win you over. 

Did I mention it’s quick and easy to make? You don’t need to be a professional chef to whip this one up. Plus, it’s versatile and can easily be tweaked for special dietary needs. If you’re searching for more nutritious, family-friendly recipes just like this one, I highly recommend this Fat Burning cookbook—it’s packed with ideas to elevate weekly meal planning! 

A Brief History of Stroganoff 

Before we tie on our aprons, let’s talk about where Stroganoff comes from. This dish originated in Russia and was named after the wealthy Stroganov family in the 19th century. Traditional Beef Stroganoff called for tender strips of steak cooked in a rich, creamy sauce served over potatoes.

Over time, it evolved into a versatile dish enjoyed worldwide, with variations including chicken, mushrooms, and—as we’re making today—ground beef! 

What Makes This Stroganoff Healthy? 

Healthy doesn’t have to mean boring, and this Ground Beef Stroganoff is proof. Here’s why it works for health-conscious eaters like you:

• Protein-Packed: Ground beef is an excellent source of protein, which keeps you full longer. You can even opt for lean or grass-fed beef for a healthier choice. 
• Nutrient Boost: By adding veggies like mushrooms and spinach (optional but highly recommended!), you pack in extra vitamins and minerals. 
• Balanced Carbs: Serve it over whole-grain noodles, cauliflower rice, or zucchini noodles for a lighter option. 
• Reduced Fat: Opt for Greek yogurt instead of heavy sour cream to cut back on fat without sacrificing creaminess. 

How to Make Ground Beef Stroganoff 

Ingredients 

For this recipe, you’ll need:

• 1 lb of ground beef (lean or regular) 
• 1 medium onion, diced 
• 8 oz mushrooms, sliced 
• 2 cloves garlic, minced 
• 2 tbsp butter or olive oil 
• 2 tbsp all-purpose flour 
• 2 cups beef broth (low sodium) 
• 1 cup sour cream (or Greek yogurt for a lighter option) 
• 1 tsp Dijon mustard 
• Salt & pepper to taste 
• 12 oz egg noodles or your preferred base 
• Parsley (for garnish) 

Step-by-Step Instructions 

Step 1. Cook the Base 

Cook your egg noodles according to the package directions. Drain and set aside. 

Step 2. Sauté Aromatics 

Heat butter or olive oil in a large pan over medium heat. Add diced onions and garlic, cooking until fragrant, about 3 minutes. Toss in the mushrooms and sauté until tender. 

Step 3. Brown the Beef 

Add the ground beef to the pan. Cook, breaking it apart with a spoon, until fully browned. Sprinkle in flour and stir well, cooking for 1-2 minutes to remove any raw flour taste. 

Step 4. Make the Sauce 

Gradually pour in the beef broth, whisking constantly to create a smooth sauce. Add Dijon mustard and simmer for 5 minutes until the mixture thickens. 

Step 5. Stir in the Creaminess 

Lower the heat and gently fold in the sour cream (or Greek yogurt). Stir until everything is creamy and heated through—do not boil to prevent curdling. 

Step 6. Serve and Enjoy 

Toss in the cooked noodles, ensuring they’re coated in the sauce. Garnish with fresh parsley and serve immediately! 

Read more: Hearty Beef Stew Recipe

Easy Variations for Every Palate 

One of the reasons I love this recipe is its flexibility. Here are some creative tweaks to suit different preferences:

• Gluten-Free: Use gluten-free pasta and swap the all-purpose flour for cornstarch or a gluten-free alternative. 
• Vegetarian: Replace ground beef with lentils or crumbled tempeh and use vegetable broth. 
• Low-Carb Eating: Skip the noodles and try cauliflower rice or zucchini noodles instead. 
• Extra Veggies: Add spinach, bell peppers, or even peas for an extra pop of color and nutrients. 

Why This Recipe is Perfect for Weekly Meal Planning 

When you’re busy juggling work, family, or just life in general, having quick and reliable go-to recipes like this Ground Beef Stroganoff is a lifesaver. It’s also ideal for batch cooking! 

• Meal Prep Friendly: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat for a fast weekday dinner. 
• Freezer-Approved: Make a double batch and freeze half! Just reheat and toss in fresh noodles on a hectic night. 

If you’re looking for more inspiration to streamline your meal planning with mouthwatering, nutritious recipes, you need to check out this cookbook. It’s my go-to resource for making family mealtimes easier, healthier, and tastier! 

A Personal Connection 

I’ll never forget the first time I made Ground Beef Stroganoff. It was during a snowy weekend, and we needed something comforting that used pantry staples we already had on hand.

The way my family devoured it and the warmth it brought to the table still makes me smile—and now, I hope it becomes a favorite in your household, too! 

Get Cooking! 

This recipe for Ground Beef Stroganoff, fuss-free and suitable for both healthy eaters and weeknight warriors, is now available. Once you give it a try, don’t forget to share your thoughts in the comments or snap a photo and tag us on Instagram—we love seeing your creations! 

Happy cooking,