Contents
- 1
- 2 Easy Chicken Burrito Casserole Recipe (Quick, Healthy, Delicious!)
- 3 How to Make Easy Chicken Burrito Casserole
- 4 Nutritional Information
- 5 Tips and Variations to Make it Your Own
- 6 Why Chicken Is the Perfect Protein for This Dish
- 7 What to Serve with Easy Chicken Burrito Casserole
- 8 Bring Bold Flavors to Your Table Tonight
- 9 Top 6 High-Protein Chicken Recipes to Try Today
- 10 Top 5 Greek Yogurt Recipe Ideas for Healthy Eating
- 11 Best Honey Garlic Chicken Thighs Recipes
- 12 Top 5 Chicken Salad Recipes | Light, Tasty & Protein-Packed
Easy Chicken Burrito Casserole Recipe (Quick, Healthy, Delicious!)
If you’re looking for a mouthwatering, easy-to-make dinner that satisfies your craving for bold Mexican-inspired flavors, you’re in for a treat! This Easy Chicken Burrito Casserole is a go-to recipe for home cooks, healthy eaters, and chicken lovers alike. It’s packed with juicy chicken, wholesome ingredients, and layers of incredible flavor—all baked to perfection in a single dish.
Whether you’re whipping up dinner for your family or meal-prepping for a busy week, this casserole is a healthy, filling, and absolutely delicious dish that will quickly become a favorite. Continue reading for the complete recipe, customization tips, and numerous serving ideas that will elevate this dish to new heights!
How to Make Easy Chicken Burrito Casserole
This recipe is crafted to be beginner-friendly while delivering incredible flavor. Let’s get started!
Ingredients You’ll Need:
- 2 cups shredded chicken (rotisserie chicken works great!)
- 1 cup cooked brown rice (or quinoa for a dietary twist)
- 1 cup black beans, rinsed and drained
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 cup salsa (choose your heat level!)
- 1 cup shredded cheddar cheese
- ½ cup sour cream or Greek yogurt (for that creamy touch)
- 1 tablespoon taco seasoning
- 6 tortillas, cut into halves
- Optional toppings: diced avocado, fresh cilantro, jalapeños, or a squeeze of lime
Instructions:
- Preheat the oven to 375°F (190°C) and lightly grease a 9×13-inch casserole dish.
- Combine the filling ingredients in a large bowl. Mix together the shredded chicken, rice, black beans, corn, salsa, sour cream (or yogurt), taco seasoning, and half of the shredded cheese.
- Layer your casserole in the dish. Start with a thin layer of the chicken mixture on the bottom, followed by a layer of tortilla halves, and alternate until you run out of filling. End with a tortilla layer on top.
- Sprinkle the remaining cheese over the top layer.
- Bake uncovered for 25-30 minutes, until the cheese is melted and bubbly.
- Garnish and serve! Add your favorite toppings like avocado, cilantro, or jalapeños—then dig in!
This casserole is hearty, satisfying, and brimming with flavor. Plus, it’s perfect as leftovers!
Read more:
- Healthy Chicken Zucchini Noodles | Easy & Delicious Meal
- 5 High-Protein Chicken Recipes for Weight Loss | Delicious & Easy
Nutritional Information
Wondering how this dish fits into your lifestyle? Here’s the breakdown for one serving (makes 6 servings):
- Calories: ~350
- Protein: 25g
- Fiber: 5g
- Fat: 10g (can be reduced by swapping to low-fat dairy or cheese alternatives)
- Carbs: 35g
Chicken, beans, and rice create a high-protein, fiber-packed dish that’s both filling and nutritious. It’s gluten-free if you use gluten-free tortillas and adaptable for vegetarians (just swap chicken for more beans or tofu)!
Tips and Variations to Make it Your Own
The beauty of this casserole is its adaptability. Here are some tips to make it perfect for your taste:
- Add heat: Love spice? Mix in diced jalapeños, extra-hot salsa, or chili flakes.
- Change the grains: Brown rice not your thing? Try it with cauliflower rice, quinoa, or even farro for a twist.
- Swap the cheese: Use Monterey Jack, Pepper Jack, or a dairy-free alternative to suit your preferences.
- Customize the layers: Add sautéed bell peppers, onions, or spinach to sneak in more veggies.
Have fun experimenting with flavors—there are no limits to the possibilities!
Why Chicken Is the Perfect Protein for This Dish
Chicken is a superstar ingredient in this recipe for so many reasons:
- Nutritional Powerhouse: Lean and high in protein, chicken is a smart choice for a healthy meal.
- Affordable: Even on a budget, chicken offers great versatility without breaking the bank.
- Flavor Absorber: Chicken takes on the spices and flavors of the dish beautifully, making it the perfect canvas for the bold, zesty burrito ingredients.
Rotisserie chicken works wonders here, or you can use leftover chicken from previous meals for an extra-efficient option.
What to Serve with Easy Chicken Burrito Casserole
Wondering how to round out your meal? These are our favorite side dishes and pairings:
- Side Salad: A zesty lime-dressed salad with greens, cherry tomatoes, and radishes complements the casserole perfectly.
- Tortilla Chips & Guacamole: A crunchy, creamy side that fits the theme effortlessly.
- Mexican Street Corn (Elote): Sweet, smoky, and cheesy corn on the cob is always a hit!
- Beverage Pairing: Refreshing iced margaritas, agua fresca, or a sparkling lime soda.
- Dessert: End your meal with churros, flan, or fresh fruit salsa with cinnamon chips.
These additions make every bite of your casserole feast even more indulgent!
Bring Bold Flavors to Your Table Tonight
You shouldn’t just discover the Easy Chicken Burrito Casserole once; it’s a transformative dinner option. With its simple steps, wholesome ingredients, and delicious versatility, this casserole will save you time in the kitchen and make you look like a rockstar chef.
Try it for your next meal, and don’t forget to share your masterpiece! Snap a picture and use the hashtag #ChickenBurritoCasserole or drop your feedback and variations in the comments below. We’d love to hear from you—and don’t hesitate to ask questions if you’re stuck at any step.
Happy cooking, and dig in!
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Hello, my name is Mary. I’m a passionate food and drink enthusiast, sharing flavorful recipes, creative drinks, and culinary inspiration from around the world. With a love for exploring new tastes and traditions, I bring a mix of easy-to-follow guides and expert tips to make every meal an adventure. Follow along for delicious discoveries and a toast to positive living!