Easy Beef and Asparagus Stir-Fry Recipe

Quick & Healthy Beef and Asparagus Stir-Fry Recipe You’ll Love

Got 30 minutes? That’s all you need to whip up this vibrant and mouthwatering beef and asparagus stir-fry! It’s loaded with tender beef slices, crisp asparagus, and a savory, slightly tangy sauce that ties it all together.

This recipe is not only quick and easy to make, but it’s also packed with nutrients, making it a fantastic healthy dinner option for busy families, health-conscious eaters, or anyone craving a flavorful meal. Grab your wok—this dish might just become your new weeknight favorite! 

1 Simple Drink to Drop 20 Pounds Without Exercise >> Discover Now!

Ingredients for the Perfect Beef and Asparagus Stir-Fry

Before we get started, here’s what you’ll need to make this delicious dish. You can find most of these ingredients at your local grocery store or Asian market. 

Ingredients 

• 1 lb beef sirloin or flank steak (thinly sliced against the grain) 
• 1 lb asparagus spears (trimmed and cut into 2-inch pieces) 
• 3 tbsp soy sauce (low-sodium for a healthier option) 
• 2 tbsp oyster sauce (for that signature stir-fry flavor – substitute hoisin sauce if needed) 
• 2 tbsp sesame oil (regular or toasted) 
• 1 tbsp garlic (minced) 
• 1 tbsp ginger (grated) 
• 1 tbsp cornstarch (mixed with 1 tbsp water to make a slurry) 
• 1 tbsp honey or light brown sugar (for a touch of sweetness) 
• 2 tbsp neutral oil (such as canola or vegetable oil) 
• 1 tsp red pepper flakes or chili paste (optional, for a kick of heat) 
• Cooked rice or noodles (to serve on the side) 

Optional Garnishes 

• Toasted sesame seeds 
• Chopped green onions 

Tips for sourcing and substitutions: 

• If you’re having trouble finding oyster sauce, hoisin or soy sauce will do the trick! 
• For a gluten-free version, swap soy sauce for tamari and ensure your other sauces are gluten-free. 
• Need a vegetarian option? Replace the beef with tofu or mushrooms! 

Step-by-Step Instructions

This beef and asparagus stir-fry is so simple, you’ll wonder why you didn’t try it sooner. Just follow these steps, and dinner will be ready in no time! 

1. Prep the Beef 

• Thinly slice your steak against the grain to ensure tender bites (this part is key!). 
• Toss the slices in 1 tablespoon of soy sauce and set aside to marinate for 10 minutes while prepping the other ingredients. 

2. Prepare the Sauce 

• In a small bowl, mix together the remaining soy sauce, oyster sauce, sesame oil, honey, garlic, ginger, and a cornstarch slurry (1 tbsp cornstarch + 1 tbsp water). Set aside. 

3. Cook the Beef 

• Heat 1 tablespoon of neutral oil in a large wok or skillet over high heat. Once hot, add the marinated beef. 
• Stir-fry for 2–3 minutes, or until the beef is browned and almost cooked through. Remove it from the wok and set aside. 

4. Sautée the Vegetables 

• Add another tablespoon of oil to the wok, then throw in the asparagus. Stir-fry for 3–4 minutes, or until it’s tender-crisp (don’t overcook—it should still have a nice crunch!). 

5. Combine & Finish 

• Return the beef to the wok along with the sauce. Toss everything together and cook for another 1–2 minutes, or until the sauce thickens and coats the beef and asparagus beautifully. If using chili flakes or paste, add them in this step. 

6. Serve & Enjoy 

• Serve immediately over steamed rice or noodles. Garnish with toasted sesame seeds and chopped green onions for an extra pop of flavor and color. 

Read more: 10 Quick and Easy Ground Beef Dinner Recipes for Busy Families

Tips and Variations to Make It Your Own

Want to take your stir-fry game to the next level? Check out these ideas for customizing your dish! 

• Add More Veggies: Toss in some bell peppers, snap peas, mushrooms, or baby corn for extra flavor and nutrition. 
• Swap the Protein: Switch up the beef for chicken, shrimp, tofu, or even tempeh for a fun twist. 
• Make It Spicy: Love the heat? Add a dollop of chili garlic sauce or a sprinkle of Szechuan peppercorns. 
• Switch the Base: Tired of rice? Serve this stir-fry over quinoa, soba noodles, or cauliflower rice for variety. 
• Short on Time? Use pre-cut beef strips and trimmed asparagus to shave off prep work. 

Pro Tip: Leftovers taste even better the next day! Store them in an airtight container in the fridge for up to 3 days. 

1 Simple Drink to Drop 20 Pounds Without Exercise >> Discover Now!

Why You’ll Love This Stir-Fry

This beef and asparagus stir-fry not only simplifies dinner but also fulfills all the requirements for a nutritious, flavorful meal. It’s a crowd-pleaser that you can customize to suit your family’s tastes, and it’s ready in under 30 minutes—what’s not to love? 

Hungry yet? Time to fire up that wok and give this recipe a try. Trust me—you’ll be coming back for seconds! 

This post may contain affiliate links. Please read our disclosure here.